On a road trip? Stuck in an airport? Is a vending machine calling your name? You’ve decided you need a snack. Decision made: it’s going to be candy – and it’s going to be M&M’s. After all, M&M’s mean melt in your mouth, not in your hand – and who wants melted chocolate all over […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.