My husband loves his “red berry” cereal. Not just any red berry cereal – but Special K Red Berries. Plain old Special K, blueberry almond, or any other array of color and flavor just won’t do. Red Berry Facts The ingredients in Special K Red Berries : Rice, Whole grain wheat, Sugar, Wheat bran, Freeze-dried […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.