You’ve spent the day shopping – or working – or taking care of the kids – or any combination of the above – and by mid- afternoon you really want a nice, hot satisfying treat. It’s pretty tough to resist some of the irresistibly named hot and flavorful drinks that Starbuck’s and Dunkin’ Donuts have […]
Tag Archives | caffe latte
Valley Of Fatigue When I was a kid there was a commercial on TV for Welch’s Grape Juice. The gist of the commercial was that when you hit your 3 or 4PM energy drain – or what they called the “valley of fatigue” — a nice glass of Welch’s grape juice would help you climb […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.