Do you hit the chocolate at night, or maybe mid-afternoon? Does your chocolate nibbling follow a chocolate dessert from earlier in the day, or a hot chocolate, or some samples of chocolate candy? And perhaps all of that chocolate indulgence is washed down by a couple (or more) cups of coffee. It gets to be […]
Tag Archives | caffeinated beverages
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.