A glass or two of celebratory cheer – a toast to the New Year … Just a heads up: all of those drinks can really pack a caloric punch. So, just like drinking wisely (and of course, not driving), don’t forget to factor in all those calories. A Drink Is … A standard alcoholic drink […]
Tag Archives | calories in alcoholic drinks
It’s hot. You’re thirsty. You want something cool – or maybe ice cold – to drink. Check Out The Calories A lot of cool, refreshing drinks come with a hefty dose of calories. You might be surprised how many are in a drink you’ve been having for years. According to CSPI (Center for Science in […]
Do you know that a standard alcoholic drink (in the US) is a drink that contains the equivalent of 14.0 grams (0.6 ounces) of pure alcohol. That’s the amount of pure alcohol usually found in: 12 ounces of beer 8 ounces of malt liquor 5 ounces of wine 1.5 ounces or a “shot” of 80-proof […]
Are you indulging in celebratory cheer? Toasting to the New Year? Just a heads up: all of those drinks can really pack a caloric punch. So, just like drinking wisely (and of course, not driving), don’t forget to factor in all those calories. 16% Of Calories? The CDC released a report showing that adults in […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.