A glass or two of celebratory cheer – a toast to the New Year … Just a heads up: all of those drinks can really pack a caloric punch. So, just like drinking wisely (and of course, not driving), don’t forget to factor in all those calories. What, Actually, Is A Drink? Do you know […]
Tag Archives | calories in cocktails
Do you know that a standard alcoholic drink (in the US) is a drink that contains the equivalent of 14.0 grams (0.6 ounces) of pure alcohol. That’s the amount of pure alcohol usually found in: 12 ounces of beer 8 ounces of malt liquor 5 ounces of wine 1.5 ounces or a “shot” of 80-proof […]
Are you indulging in celebratory cheer? Toasting to the New Year? Just a heads up: all of those drinks can really pack a caloric punch. So, just like drinking wisely (and of course, not driving), don’t forget to factor in all those calories. 16% Of Calories? The CDC released a report showing that adults in […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.