Morning coffee. Coffee break. Afternoon tea. A nice cup after dinner. Many of us love – need – our coffee or tea. Hot, cold, it doesn’t always matter. But, as you dump sugar and pour cream into mugs, thermoses, and those too hot to touch cardboard take-out containers, have you ever thought about how many […]
Tag Archives | calories in coffee
How do you like your coffee? Black, light and sweet, regular? Coffee Calories Can Sneak Up On You Black brewed coffee has around two calories in an eight ounce cup. Not a bad deal for a nice, hot beverage. What a lot of us fail to realize is how many calories are in the stuff […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.