If you want to attempt to walk off the chocolate bunnies, jellybeans, and Peeps: It takes a herculean effort to walk off lots of calories. It’s easier and more efficient to cut down on portion size. In case you want to make an attempt “to walk” off your candy indulgence: If this is the candy […]
Tag Archives | calories in Easter candy
Do you need a reason to splurge on a holiday – it is a celebration, after all? But, in case you want to “carefully” indulge on Easter candy, here’s how much of your favorite candy you can gobble down to the tune of 100 calories: 17 Brach’s jellybeans = 102 calories (6 calories each) 5 […]
Is the candy in your kid’s Easter basket calling your name? What about all of the candy in the snack room that your co-workers brought into work because they don’t want it hanging around their houses? Here’s another way to look at it: If You Want To Walk Off Your Easter Candy Walking is […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.