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Is Frozen Yogurt Healthy?

Is frozen yogurt actually healthy or are you being hoodwinked by “yogurt” in the name? What’s In Frozen Yogurt? Milk and milk by-products are the main ingredients in frozen yogurt. Frozen yogurt companies have their own recipes, but most common frozen yogurts contain yogurt cultures, sweetener, corn syrup, milk solids, gelatin, flavoring, and coloring. Sugar […]

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Is Frozen Yogurt Healthy? What About Toppings?

Is frozen yogurt actually healthy or are you being bamboozled by the name? What’s In It? Milk and milk by-products are the main ingredients in frozen yogurt. Frozen yogurt companies have their own recipes, but most common frozen yogurts contain yogurt cultures, sweetener, corn syrup, milk solids, gelatin, flavoring, and coloring. Sugar makes up 15-17% […]

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