You can put just about anything on ice cream, but the standard fare — toppings like hot fudge, whipped cream, peanuts, walnuts in syrup, crushed heath bar, caramel sauce – can add hundreds of calories and not much nutrition to your sundae or cone. Some common ice cream toppings: Smucker’s Spoonable Hot Fudge Topping, 2 […]
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You can put just about anything on ice cream — and most likely — someone, somewhere in the world has chosen some pretty random and unique toppings to put on their plain old vanilla or some other esoteric flavor. Toppings Can Add A Mountain Of Calories The problem is, of course, that the standard fare: […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.