Tag Archives | calories in mixers

How Many Calories Do You Drink?

Did you know that because alcohol doesn’t register as “food” in your GI tract or your brain, it doesn’t fill you up the way food does? But alcohol does have calories — 7 calories a gram – more than carbs and protein which clock in at 4 calories a gram (fat has 9). So, because […]

Read full story Comments { 0 }