Thanksgiving Day. You’ve finished the hors d’oeuvres, the turkey, the stuffing, the green bean casserole, and the marshmallow-topped, buttery, and creamy varieties of potatoes. You’ve nibbled your way through the football game. Now it’s time for dessert – there’s always room for dessert — even though you feel you might burst. What’s more traditional than […]
Tag Archives | calories in pie
George Washington: “I cannot tell a lie, father, you know I cannot tell a lie! I did cut it [the cherry tree] with my little hatchet.” It’s President’s Day weekend in the US and in honor of George Washington, cherry trees, cherries, and the pie you can make with cherries – why not take […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.