I’ve been noticing whole and quartered watermelons at my local market. It’s not time for local watermelon where I live, but now it’s pretty easy to watermelon year round – even in colder climates. Watermelon seems to go hand in hand with warmer weather and certainly with the lazy, hazy days of summer. How much […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.