One day your pumpkin is bright orange with a nice sturdy skin – looking just glorious. The next day it has collapsed in on itself and is just a slimy orange mess. What happened? Many commercially available “Halloween” pumpkins are specifically grown to be oversized, thin-walled, with a huge seed pocket and a relatively small […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.