Why are about 1.1 billion boxed chocolates — that’s about 58 million pounds of chocolate candy — sold in the United States during the week before Valentine’s Day? Why not twizzlers or gummy bears? What Is It About Chocolate That Makes It The “Romantic” Candy? Chocolate infatuation began around 2,000 years ago. The higher echelon [...]
Tag Archives | chocolate candy

Chocolate And Valentines: Like Birds Of A Feather They Stick Together

What’s A Chocolate Buzz?
I was in a restaurant the other night and the server brought a bunch of those individually wrapped dark chocolates along with the bill. There were six of us at the table so there was a small pile of the foil wrapped goodies on the table. I watched an almost four year old girl (who [...]

Chocolate Eggs And Bunny Ears
Oh, those pretty chocolate eggs nesting in baskets on beds of paper straw. Bunnies and ducks in all shades of chocolate. Brightly wrapped candy stuffed in plastic eggs for Easter egg hunts. Chocolate smeared over little kids’ faces and indestructible peeps molded into weird shapes before being popped in the mouth. It’s Easter candy time. [...]

A Box Of Chocolates
In the US chocolate candy outsells all other types of candy combined, by 2 to 1. Around seven billion pounds of chocolate candy are manufactured each year in the US and during the week before Valentine’s Day about 1.1 billion boxed chocolates, about 58 million pounds, will be sold. There are 2300 calories, 140 grams [...]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.
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The Sensible Holiday Eating Guide: How To Enjoy Your Favorite Foods Without Gaining Weight
Halloween ♦ Thanksgiving ♦ Hanukkah ♦ Christmas Kwanzaa ♦ New Year’s ♦ Super Bowl ♦ Valentine’s Day
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Do you want to sail through the holidays without gaining a pound – while still enjoying Halloween candy, Thanksgiving turkey stuffing, Christmas cookies, New Year’s eggnog and Buffalo wings at your Super Bowl party? Let my new book help you learn some strategies, tips, and tricks for how to do that.
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How Juicy, Delicious Watermelon Can Help You Lose Weight
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Chocolate Eggs And Bunny Ears
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What About The Groceries In Your Hot Car?
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Are You Gearing Up For A Holiday Food Fest?
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Is Sea Salt Healthier Than Table Salt?
April 20, 2012
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Eat More: Add In Healthy Food To “Crowd Out” The Less Healthy Food
May 24, 2013
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15 Pretty Easy Ways To Burn 100 Calories
May 23, 2013
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Vending Machines: What Are Your Favorite Letter/Number Combinations?
May 22, 2013
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Do Ballparks And Amusement Parks Mean Hotdogs, Peanuts, And Cotton Candy?
May 21, 2013
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What’s Your Favorite Movie Theater Food?
May 20, 2013
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Penny Klatell, PhD, RN: Thanks, Doreen. It's nice to hear from you and I...
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Doreen: I do appreciate your advice. Summer is so tempting...
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Diane: I just found your site and enjoyed many articles. ...
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Olivia Green: I've never been a huge fan of these "lose weight...
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Penny Klatell, PhD, RN: Thanks, Donna. I love stuffing, too -- I make min...


