Not Hungry To Hungry In No Time Flat How can it be that you’re sitting in your house at about 9PM, nice and content from a good dinner. You’re satisfied and not hungry. Whoops, hold the phone. An ad comes on television for a fast food burger topped with melted cheese and bacon. Really crispy […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.