Procrastinate: to delay or postpone action; to put off doing something. Do you find yourself wandering to the refrigerator/vending machine/food truck/coffee shop . . . when you have something to do that you really don’t want to tackle? Email viewers — you might have to go to the web to view the video. Just click […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.