Tag Archives | eating well when you eat out

Eat Out Eat Well

10 Tips For Eating Well In A Restaurant

1. Prep before you go so you know what’s on the menu Research the menu ahead of time either online or in person Choose a restaurant with an accommodating menu Learn the approximate calorie count of the dishes you order a lot Decide, before you go, what you’ll order and stick to your decision  2. […]

Read full story Comments { 0 }