Do you love eggs, but are afraid to eat them? If you do, is it only ghostly looking egg whites that are allowed to make an appearance on your plate? Is It The Cholesterol In Eggs That’s Freaking You Out? We all have cholesterol in our bodies. It’s used to form cell membranes, some hormones, […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.