Will you be going out to eat this weekend? Who are you going with – just your partner, your family, or a bunch of fun loving friends? It can make a big difference in how much you eat – no kidding! It might be hard to believe, but if you have reservations for eight you […]
Tag Archives | environmental effects on eating
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.