Superbowl: football, commercials, halftime show, and food! It’s amazing how food has become associated with football — from tailgating to the food for the game — which of course culminates in the Superbowl party. There are plenty of choices and anyone can eat well — and even have room for an indulgence — if you […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.