What are the main colors used in McDonald’s, Burger King, KFC, and most fast food restaurants – diners, included? Answer: Red and gold. Restaurant Décor Is Planned For A Reason You Might Not Guess Restaurant decor isn’t an accident, especially in chain restaurants keyed into behavioral and eating psychology. Restaurants are designed with the intention […]
Tag Archives | fast eating
Slow down when you eat. Moms around the world often say the same thing: slow down and chew your food. (Doesn’t that often go with don’t grab?) Why? By slowing down you allow the feeling of fullness to register and it may even mean that you eat fewer calories. You might even have time to […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.