Here are the calories in some popular Halloween candy in case you want to minimize the caloric damage (you didn’t read that wrong — candy has a big range of calories and fat grams): Brach’s Milk Maid Caramels: 4 pieces; 160 calories; 4.5 g fat Kit Kat: Twix Miniatures (3 pieces); 150 calories; […]
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Is it almost a foregone conclusion that there’s Halloween candy in your future? It’s pretty hard to escape because it’s everywhere – on desks, in restaurants, even in my veterinarian’s office in a nice purple bowl with a dog bone painted on the side. Halloween and the week afterward accounts for about 5% of all […]
What part of your chocolate Easter bunny do you eat first?If you go for the ears, you’re in the majority! Easter Candy Facts and Fun gives you fun history, trivia and health information about popular Easter candy. Find out which candy will keep your calorie meter in the green, plus find out how far you’d have to walk to burn off the calories from those sweet bunnies, eggs, and chicks that seem to beckon to you.
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.