The picnic fixins’ or the take-out food that’s sitting in your car might turn out to be a big problem. Boxed food might be fine in high temperatures, but meat, dairy, cut food like fresh fruit, salads, and prepared foods — not so good. Perishable food may contain bacteria that can cause food-borne illnesses. Sitting […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.