How many times a day do you think about food? How many times a day do you make a food choice? How do your environment and surroundings influence those decisions? People grossly underestimate how many daily food related decisions they make – not by a little but by an average of more than 221 decisions. […]
Tag Archives | food decisions
You’ll be amazed at how much food we eat! According to the US Department of Agriculture, a typical American really does eat around a ton — actually 1,996 pounds of food every year. How much – and of what? Our food tonnage breaks down to about: 630 pounds of milk, yogurt, cheese, and ice cream […]
Do you ever think about how many daily food decisions you make or how your environment influences those decisions? The Cornell Food and Brand Lab, directed by Dr. Brian Wansink, did some studies that showed that people grossly underestimate how many daily food related decisions they make – not by a little but by an […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.