I was having breakfast with a five year old who insisted on taking an individual box of Frosted Flakes from a display. Of course she would, the little box is designed to appeal to a child. I’m not a cold cereal lover, but I have been known to grab a handful or two of those […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.