If it’s sorta-maybe I’ll try to do XYZ, you aren’t alone. People flunk resolutions 101 for two main reasons: they aren’t really serious or clear about what they want to do but have caved into either inner pressure or external pressure from family/peers/friends, or what they’ve decided to do isn’t too realistic because it’s too […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.