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How Much Water Should You Drink?

Do you want to take a nap? Maybe you have a kind of niggling but not-quite-full-blown headache? Try guzzling some water. Dehydration Can Cause Fatigue Lots of machines don’t function well when they have low water levels, and neither do you. Even being mildly dehydrated can slow your metabolism, drain your energy, and make you […]

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