Don’t you love those little nuggets of jelly bean sweetness that come in multitudes of colors and flavors and get stuck in your teeth? Their gummy insides probably stretch back centuries ago from the treat, Turkish Delight. Their outsides are just like the colored hard candy coating, developed in the late 17th century, for the […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.