The cold deliciousness of ice cream and gelato is hard to beat. There are an astounding number of flavors with varying degrees of fat, calorie, sugar, and dairy content. The sad truth is that no matter how innovative food scientists and savvy marketers have become, a three-scoop sundae with hot fudge, whipped cream, and other […]
Tag Archives | light ice cream
What says summer more than strolling down the street, ice cream cone in hand – trying to lick up every last melting drip before it hits the sidewalk? The cold deliciousness of ice cream, gelato, or sorbet is hard to beat. There are an astounding number of choices with varying degrees of fat, calorie, sugar, […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.