Tag Archives | multi-tasking

Multi-tasking = Distraction = Mindless Eating

Do You Work Or Watch TV While You’re Eating? Where do you have your breakfast?  In the car or train while you’re going to work?  Maybe while you’re walking down the street juggling that plastic topped paper cup of coffee, a muffin, your books and papers, your open jacket flapping in the breeze. Where do […]

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Is Your Workplace A Food Landmine?

Your workplace can be a major food landmine when you’re trying to eat well. We spend a lot of hours at work — whether that means time at the office, at home, in the car, on an airplane, in a hotel, in a retail store, or anywhere else you conduct your business.  The challenges are […]

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Is Multi-Tasking Sabotaging Your Weight?

What Else Do You Do When You Eat? Where do you have your breakfast?  In the car or train while you’re going to work?  Maybe while you’re walking down the street juggling that cup of joe, a muffin, and your books, papers, and tote. How about lunch.  Do you eat at your desk?  Standing in […]

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