Tag Archives | oil

If Cooking Spray Is Made With Oil How Can It Be Calorie Free?

There are five different kinds of cooking spray in my kitchen cabinet:  Butter flavor, Olive Oil, Canola Oil, Baking, and Professional for high heat cooking.    All say they are for non-stick cooking or baking.  Some say they are for fat-free cooking and baking. The nutrition labels for all five call a serving size a spritz […]

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Have Some Oil With Your Cereal And Toothpaste

Sunday’s New York Times had a great piece on how “oil oozes through your life.”  The article points out that whale oil used to be the go to energy source in the 18th and 19th centuries, but more than a century ago petroleum became the major source of fuel. Oil is abundant and with some […]

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