Eating While You Drive Can Be Tricky Have you ever tried to eat a sandwich with lettuce, tomato, mayonnaise, and pickles? It’s hard enough to do when you can eat over a plate on a stable table – trying to eat it in a car means ending up holding two pieces of bread with a […]
Tag Archives | road trip food
It’s hot outside. When you open your car door after it’s been sitting in the parking lot you’re hit with a blast of heat that seems hotter than an oven. The Temperature Rises Quickly Inside A Closed Car Very quickly — even when it’s only moderately warm outside. A study found that at 9AM when […]
Sooner or later you’ll have your next sharing moment with a vending machine – you share your money and the machine shares its calories. Vending machines are everywhere – down the hall from your office or around the corner from your hotel room, in hospital waiting rooms, in train stations, and calling your name on […]
Have you noticed that a lot of renovated gas stations now have mini-marts or convenience stores with clean(er) bathrooms and coffee that comes regular or decaf but also dark velvet, hazelnut, and vanilla? Are Gas Stations The New Convenience Stores? Convenience stores sell about 80& of the gasoline purchased in the United States each year. […]
Planning a road trip? You know that you’re going to have to stop for a snack or a meal along the way. Do you leave your food choices to chance? I drive a lot. I have three long road trips coming up in the next month. I know that I’m going to stop for a […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.