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Is It Your Head Or Your Stomach That’s Saying “Feed Me”?

“I’ve got to have a donut—the kind with chocolate icing and sprinkles.”  “I really, really want some crispy, salty French fries and a strawberry shake.”  But, are you really hungry or is it your head that’s yapping at you? Your head can be very proficient at ringing the mindless eating bell. It’s often the culprit […]

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