How many times a day do you think about food? How many times a day do you make a food choice? How do your environment and surroundings influence those decisions? People grossly underestimate how many daily food related decisions they make – not by a little but by an average of more than 221 decisions. […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.