Memorial Day Weekend – the “unofficial” start of summer weekends. Hometown parades with floats and kids in baseball uniforms. Veterans handing out flags. The lazy, hazy days of summer with lots of soda and popcorn and beer. Also lots of barbecue and desserts – and lots of seemingly never ending caloric temptation — and bathing […]
Tag Archives | summer food
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.