It’s summertime. School’s out. You’re on vacation. Maybe you have a beach or lake house or maybe you’re just home – but so are the kids – all day long. Vacation and kids: most likely you’ve let down your eating guard. There’s food in the house that might not usually be there. It’s singing a […]
Tag Archives | summertime eating
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.