Does someone in your family always insist that you have to have seconds of everything – and then send you home with more? I hope you’ve gotten some tips on how to handle this from my book for your kindle or kindle reader — The Sensible Holiday Eating Guide: How To Enjoy Your Favorite Foods […]
Tag Archives | Thanksgiving eating challenges
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.