Tag Archives | trick or treat

Guess How Many Calories Are In A Trick Or Treat Bag

By on October 28, 2012 in Calorie Tips, Healthy Eating, Food Facts, Food for Fun and Thought, Holidays, Snacking, Noshing, Tasting

What do you think:  3500, 5000, 7500???  Keep in mind that it takes 3500 calories (above your daily caloric needs to gain a pound. A public heath expert estimated that, on average, a child in the US collects between 3,500 and 7,000 candy calories on Halloween night. To burn off 7000 calories, a one hundred [...]

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3 Tips To Avoid Pre-Halloween Sugar Overload

By on October 24, 2012 in Holidays, Manage Your Weight, Shopping, Cooking, Baking

Halloween conjures up images of ghosts, ghouls, witches – and candy corn, tootsie rolls, snickers, and kit-kats.  The Halloween costumes vary depending on what’s trendy – and the Halloween candy varies depending on what’s on sale, what you buy, what you like or dislike, and what makes it’s way into the house in trick or [...]

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Do You Swipe Candy From Your Kid’s Trick Or Treat Bag?

By on October 19, 2012 in Calorie Tips, Healthy Eating, Food Facts, Eating with Family and Friends, Food for Fun and Thought, Holidays, Manage Your Weight, Snacking, Noshing, Tasting

If you do, you can start shedding your guilt because you’re certainly not alone. Let’s put it another way:  Is it almost a foregone conclusion that there’s Halloween candy in your future? The candy assault on your senses is pretty hard to escape.   It’s everywhere in glowing Technicolor on shelf after shelf in big box stores, [...]

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How Many Calories Were In That Trick Or Treat Bag?

By on November 1, 2011 in Calorie Tips, Healthy Eating, Food Facts, Food for Fun and Thought, Holidays, Snacking, Noshing, Tasting, Takeout, Prepared Food, Junk Food

A public heath expert has estimated that, on average, a child in the US collects between 3,500 and 7,000 candy calories on Halloween night. She says that to burn off 7000 calories, a one hundred pound child would have to walk for almost 44 hours or play full-court basketball for 14.5 hours. With 31% of [...]

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How Much Halloween Candy Will You End Up Eating?

By on October 25, 2011 in Calorie Tips, Healthy Eating, Food Facts, Food for Fun and Thought, Holidays, Manage Your Weight, Snacking, Noshing, Tasting, Takeout, Prepared Food, Junk Food

Is it almost a foregone conclusion that there’s Halloween candy in your future?  It’s pretty hard to escape because it’s everywhere –  on desks, in restaurants, even in my veterinarian’s office in a nice purple bowl with a dog bone painted on the side. Halloween and the week afterward accounts for about 5% of all [...]

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