Look anywhere on St. Patrick’s Day in the US and you’re likely to find green bagels, beer, and even green McDonald’s milkshakes. You’ll also find “Irish soda bread” — with a cruciform slashed on top. Why the shape of the cross – and why is it known as soda bread? Thank The American Indians For […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.