It’s summertime. Baseball season is in full swing and so are visits to amusement parks. What do you usually do at these places – other than watch the game and ride the roller coaster? EAT, of course! Oh, the food! Oh the calories! Trust me — this post isn’t about ignoring the good time food. […]
Tag Archives | vacation food
Planning a road trip? You know that you’re going to have to stop for a snack or a meal along the way. Do you leave your food choices to chance? I drive a lot. I have three long road trips coming up in the next month. I know that I’m going to stop for a […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.