Junk Food Has Been Around For A While . . . Quite a while, as a matter of fact. It’s been around for centuries in all cultures and all over the world, but America has done one heck of a job coming up with a whole slew of varieties of junk food; then branding, mass […]
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A Tuscan Specialty: Bread And Tomato Salad Rustic dishes often withstand the test of time — usually because they are easy, make use of local ingredients, and they’re good. Recipes for the same dish are usually not identical – they are adjusted for the hand that makes them and the tongues that eat them — […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.