Tag Archives | workplace eating

workplace food traps

10 Workplace Food Traps and How To Deal With Them

  Most of us spend a lot of hours at work.   That could mean time at the office, at home, in the car, on an airplane, in a hotel, in a retail store, or anywhere else you conduct your business. All of those long, hard-working hours can mean enormous weight control challenges— especially with ever-present […]

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Is Your Workplace A Food Landmine?

Your workplace can be a major food landmine when you’re trying to eat well. We spend a lot of hours at work — whether that means time at the office, at home, in the car, on an airplane, in a hotel, in a retail store, or anywhere else you conduct your business.  The challenges are […]

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Is Multi-Tasking Sabotaging Your Weight?

What Else Do You Do When You Eat? Where do you have your breakfast?  In the car or train while you’re going to work?  Maybe while you’re walking down the street juggling that cup of joe, a muffin, and your books, papers, and tote. How about lunch.  Do you eat at your desk?  Standing in […]

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