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How To Pair Wine With Halloween Candy

Halloween candy isn’t only for kids. Neither are Halloween parties. So, if you’re an adult, why not have some wine with your candy – whether it’s the candy you bought for trick or treaters or what you snag from your kid’s collection. There are all kinds of opinions about what wine goes well with what […]

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Popcorn and the Oscars

Movies, Popcorn, and the Oscars, too!

When you think movie, do you also think popcorn? A good percentage of movie viewing people do. And what’s the biggest movie night of the year? The Academy Awards, of course. Oscar has been around for a long time – the first Academy Awards ceremony was in 1929 – but the main snack food that’s […]

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Exercises to burn off Super Bowl calories

Some Exercise Ideas To Burn Off Super Bowl Party Food Calories

Will you be watching the big game? Maybe you’re more interested in the food than the game. Either way, according to the Calorie Control Council, the average game watcher chows down on about 1,200 calories worth of food and snacks on game day – Super Bowl Sunday is the second biggest eating day (right behind […]

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Super Bowl Food Trivia

Super Bowl Food Trivia

Professional football — as we know it – has been around since 1920, but the first Super Bowl, the annual championship of the National Football League (NFL), only dates back to January 1967. Super Bowl Sunday certainly has the trappings of a holiday both in the US and in many expat communities. It’s the most […]

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HolidayDrinksGraphic

How Many Calories Will You Drink Over The Holidays?

A glass or two of celebratory cheer – a toast to the New Year … Just a heads up: all of those drinks can really pack a caloric punch. So, just like drinking wisely (and of course, not driving), don’t forget to factor in all those calories. A Drink Is … A standard alcoholic drink […]

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Want To Walk Off Your Halloween Candy? Go This Far . . .

Here’s another way to think about Halloween candy — how much walking will it take to work off the candy calories? According to walking.com: 1 Fun Size candy bar (Snickers, Milky Way, Butterfingers, etc. is about 80 calories. You’d need to walk 0.8 miles, 1.29 kilometers, or 1600 steps, assuming you cover one mile in […]

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football-food-beer-7-tips

Football, Food, and Beer

  It’s football season. With it comes fun, excitement, joy, angst, wringing of the hands, a whole new spin on vocabulary, and tons of food and drinks. It seems that football is associated with nine main food groups: beer, wings, pizza, chips and dip, barbecued ribs, burgers, chili, sausage (especially bratwurst), and pulled pork. It’s […]

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Favorite-summer-drink

How Many Calories Are In Your Favorite Summer Drinks?

It’s hot.  You’re thirsty.  You want something cool – or maybe ice cold – to drink. Check Out The Calories A lot of cool, refreshing drinks come with a hefty dose of calories. You might be surprised how many are in a drink you’ve been having for years. According to CSPI (Center for Science in […]

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red hot chili pepper breathing fire

What To Do When Your Mouth Is On Fire From Red Hot Chili Peppers

I was in a restaurant that specializes in chili – hot, hotter, and hottest.  Four large thirty-something guys were sitting at the table next to mine. One guy ordered, “hottest,” with an “I can handle it, no problem” look on his face. Shortly after this big, burly guy dug into his chili he was sitting […]

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Seven Ways To Cut Down On Pizza Calories

If your mouth starts watering at the thought of melted cheese and pepperoni or veggies on some kind of crust, take comfort that you fit the stats: [Tweet “American men, women, and children eat, on average, 46 slices of pizza a year.”] 94% of Americans eat pizza regularly In the US, 61% prefer regular thin […]

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