Tag Archives | baked goods

12 Ways To Decrease Calories In Your Favorite Holiday Baked Goods – And They’ll Still Taste Great!

Does your holiday season mean, among other things, baking lots of cookies:  spritz, rolled, ginger bread men, meringues, powdered sugar cookies; savory and sweet breads; and whatever dessert sounds good (maybe even fruit cake – although not in my family). If you added up the number of butter and sugar calories in all of these […]

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Holiday Baking With Less Sugar And Butter — Really!!!

It’s Christmas Cookie Time In my family holiday season means, among other things, baking.  Lots of  cookies:  spritz, rolled, ginger bread men, meringues, Greek powdered sugar cookies; a savory carrot bread; poppy seed bread; and whatever dessert sounds good.  No fruit cake, though. If I ever added up the butter and sugar calories in all […]

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Are You On Sugar Overload?

Do you have a clue about how much added sugar you eat each day? Added sugar is the kind that doesn”t occur naturally, like in fruit, but is added during food processing, preparation, or at the table. Because food labels show only grams or percentages of sugar in a product rather than the number of […]

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