So here’s the dilemma: you’re stuck in an airport or an Amtrak station – it’s late at night and you haven’t had any dinner. You’re starving. Look around. What’s open to grab a bite of food? You guessed it fast food, fast food, and more fast food. Or, you’re driving your kid and a bunch […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.