Tag Archives | calories in fast food

8 Ways To Save Calories When You Order Fast Food

Tip 1. Know your setting: pace yourself in the “speed eating” environment of fast food restaurants. Restaurant decor of fast food restaurants is not an accident — it is designed with the intention of getting you to eat and run. The red and gold color schemes in many fast food and Chinese restaurants encourage you […]

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Stopping For Some Fast Food? Here Are Some Calorie Saving Tips

Are you too busy to cook and figure, “What the heck, I’ll just grab something quick?”  What’s quick: mostly diner food, pizza, donuts, and just about any kind of fast food: basically, cheap calories and a whole lot of fat and carbs?  Slick marketing, convenience, and cheap calories really push you to order the “value […]

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