It’s amazing how food has become associated with football — from tailgating to Super Bowl parties to the selection of food sold in stadiums. Where there’s football there also seems to be many opportunities to eat, often mindlessly. Even when you’re surrounded by a smorgasbord of highly caloric, fatty, salty, and sweet foods there are plenty […]
Tag Archives | calories in Super Bowl Food
Check out these amusing (and possibly alarming) stats on how much and what kind of exercise you need to do to burn off some common Super Bowl food. Get ready to walk, dance, and act somewhat ridiculous for a lot of minutes! (Thanks to the Diet Detective for compiling these stats.) Remember – it’s just […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.