Tag Archives | cooking spray

If Cooking Spray Is Made With Oil How Can It Be Calorie Free?

By on September 20, 2011 in Calorie Tips, Healthy Eating, Food Facts, Shopping, Cooking, Baking

There are five different kinds of cooking spray in my kitchen cabinet:  Butter flavor, Olive Oil, Canola Oil, Baking, and Professional for high heat cooking.    All say they are for non-stick cooking or baking.  Some say they are for fat-free cooking and baking. The nutrition labels for all five call a serving size a spritz [...]

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