Do you think you need to eat to be polite – even if you don’t want the food or you’re totally stuffed – because you don’t want to be rude or hurt someone’s feelings? You really don’t have to feel obliged to eat out of courtesy – especially if you don’t want the food or […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.